Weigh In record (no journal entry) for 08 November 2023
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52.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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442 kcal
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Fat: 26.68g | Prot: 17.57g | Carbs: 34.48g.
Breakfast: 蘋果（去皮）, 全聯 火龍果(白肉), 萬歲牌 元氣纖果, 7-11 千島醬, 水煮蛋. more...
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Gaining 0.5 kg a Week
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a0920792345's Weight History
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