renner99's Journal, 15 Apr 15

renner99's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 April 2015

93.4 kg Lost so far: 12.9 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2015:

641 kcal

Fat: 33.91g | Prot: 36.00g | Carbs: 61.04g. Breakfast: Mineralwasser, Ja! Würfelzucker, Cappuccino. Lunch: Zucker, Cappuccino, Butter, Käse, Weizenbrötchen. Dinner: Quest Nutrition Quest Bar Vanilla Almond Crunch. more...

2802 kcal

Exercise: Bike Machine (Cycling) - 46 minutes, Sleeping - 8 hours, Resting - 15 hours and 14 minutes. more...

Gaining 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

renner99's Weight History

View Complete History

renner99's Journal, 15 Apr 15

Submit a Comment

renner99's Weight History