Weigh In record (no journal entry) for 08 November 2023
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57.3 kg
Lost so far: 8.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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547 kcal
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Fat: 20.74g | Prot: 52.91g | Carbs: 27.48g.
Breakfast: Roshen Шоколад Белый Пористый, Bombbar Protein Cookie Chocolate Brownie, Простоквашино Творог Мягкий 5%, Snaq Fabriq Qwikler Nuga, Савушкин Продукт Творог 1%, Milla Молоко 0,1%. more...
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Losing 2.1 kg a Week
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tori_samedova's Weight History
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