m Sch
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95.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1244 kcal
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Fat: 64.63g | Prot: 58.15g | Carbs: 103.43g.
Breakfast: Gut & Günstig Putenbrust, Finn Crisp Original Roggenvollkornknäcke. Lunch: Asia Green Garden Thai Curry. Dinner: Gut & Günstig Schinkenwürstchen , Böklunder Schinkenwürstchen, Knorr Tomatensuppe Toscana, Thermomix Frische Tomatensuppe , Tomatensuppe. more...
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Gaining 4.2 kg a Week
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TaglilieWhiteDad's Weight History
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