Weigh In record (no journal entry) for 08 November 2023
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52.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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538 kcal
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Fat: 26.40g | Prot: 14.72g | Carbs: 63.11g.
Breakfast: Банан, Зеленый Чай, Вода. Lunch: Йогурт Греческий, Vita Energy Семечки Тыквы, ВкусВилл Манго, Nutiva Семена Чиа. more...
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Losing 1.4 kg a Week
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rkby rkby's Weight History
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