Weigh In record (no journal entry) for 08 November 2023
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91.1 kg
Lost so far: 8.8 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1321 kcal
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Fat: 58.12g | Prot: 79.01g | Carbs: 121.57g.
Breakfast: Tassimo Espresso Macchiato, Eigene Kreation Sirniki. Lunch: Kopfsalat, Ferrero Rondnoir, Milkana Schmelzkäse Sahne, Pflanzenöl, Clementinen, Frosta Paella, Putenbrust. Dinner: Äpfel, REWE Romana Salatherzen, Frischkäse (Fettarm), Deluxe Geräucherter Lachs, Gekochtes Ei, Äpfel. more...
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Losing 2.8 kg a Week
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juliakik1's Weight History
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