Weigh In record (no journal entry) for 08 November 2023
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80.4 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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966 kcal
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Fat: 63.95g | Prot: 14.74g | Carbs: 86.65g.
Breakfast: Pain, Les Croisés Beurre Demi-Sel, Canderel Sucrette Sucralose, Dolce Gusto Lungo. Lunch: Chips, Curcuma, Huile d'Olive, Grand Frais Moules Cuites Décoquillées, Oignons, Crème Fraîche Épaisse, Tanoshi Nouilles de Patate Douce. Dinner: Les Croisés Beurre Demi-Sel, Tanoshi Nouilles de Patate Douce, Crème Fraîche Épaisse, Oignons, Curcuma, Huile d'Olive, Grand Frais Moules Cuites Décoquillées. more...
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Losing 1.1 kg a Week
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