Weigh In record (no journal entry) for 08 November 2023
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58.2 kg
Lost so far: 5.5 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1385 kcal
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Fat: 51.98g | Prot: 88.81g | Carbs: 75.47g.
Breakfast: Mela, Tahina, Fage Yogurt Greco Total 2%, Alpro Latte di Mandorla senza Zuccheri, Lamponi. Lunch: Mela, Olio Extra Vergine di Oliva, Zucca Delica, Petto di Pollo, Carne. Dinner: Grana Padano Scaglie di Grana , Vino da Tavola, Leerdammer Leerdammer Original, Zucchine, Uovo. Snacks/Other: Whole Earth Burro di Arachidi , Caffè Freddo con Panna, Fage Yogurt Greco Total 2%, Novi Cioccolato Fondente Amaro Extra 88%, Cappuccino. more...
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Losing 0.3 kg a Week
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peachypolly's Weight History
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