Weigh In record (no journal entry) for 08 November 2023
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48.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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2285 kcal
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Fat: 102.74g | Prot: 128.61g | Carbs: 189.79g.
Breakfast: Marinela Mini Barritas Fresa, Galletas de Avena con Chocolate, Yoplait Yoghurt Natural con Granola. Lunch: Halls Halls. Dinner: Nature Valley Protein (Barra con Cacahuate, Proteína de Soya, Chispas de Chocolate Oscuro y Crema de Cacahuate)., Manteca de Cerdo, Member's Choice Mentas, Pechugas de Pollo (a la Parrilla, Freídas o Asadas), Quesadilla, Peñaranda Chistorra, Zumo de Limón, Chile Jalapeño, Ensalada de Nopales, Cebolla Frita, La Villita Queso Estilo Oaxaca, La Costeña Salsa Roja Taquera, Guacamole, Chicharrón. Snacks/Other: Marinela Principe Tentación Avellana. more...
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Losing 2.8 kg a Week
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Demian BetVega's Weight History
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