Weigh In record (no journal entry) for 08 November 2023
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96.7 kg
Lost so far: 1.3 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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460 kcal
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Fat: 16.61g | Prot: 10.92g | Carbs: 76.24g.
Breakfast: São Leopoldo Nata, Goiabada, Nestlé Leite Ninho Zero Lactose Integral, Angeloni Pão Francês Integral , St. Marche Pão Francês Integral. more...
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Gaining 0.1 kg a Week
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sonia danuccio's Weight History
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