Weigh In record (no journal entry) for 08 November 2023
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56.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1551 kcal
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Fat: 69.17g | Prot: 48.27g | Carbs: 189.83g.
Breakfast: Acuenta Aceite Vegetal, Huevo, Pan Amasado. Lunch: Aceitunas, Zapallo Italiano, Acuenta Aceite Vegetal, Santa Isabel Bistec Posta Negra , Zapallo, Papa Cocida, Wasil Duraznos en Conserva, Aceite de Oliva, Tomates, Repollo Morado, Repollo. Dinner: Unimarc Media Palta, Versluys Pan Dobladas. more...
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Losing 0.7 kg a Week
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marce.leivaar's Weight History
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