Weigh In record (no journal entry) for 08 November 2023
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93.2 kg
Lost so far: 0 kg.
Still to go: 19.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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1307 kcal
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Fat: 28.66g | Prot: 90.99g | Carbs: 177.70g.
Breakfast: Mamão Formosa, Filé de Frango Grelhado, Itambé Leite em Pó Integral, Banana da Terra, Melão, Leite (Leite Integral), Pão de Forma, Damare Requeijão Cremoso Light. Lunch: Brócolis Cozido, Feijão Carioca Cozido, Filé de Frango Grelhado, Tomates. Dinner: Damare Leite Integral. Snacks/Other: Damare Requeijão Cremoso Light, Da Terrinha Goma Pronta para Tapioca, Damare Requeijão Cremoso Light, Ovo (Inteiro), Melão, Goiabada, Bauducco Cereale Toast Integral Multi Cereais. more...
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Losing 0.3 kg a Week
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leticialinocamargo1's Weight History
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