Weigh In record (no journal entry) for 08 November 2023
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57.1 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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700 kcal
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Fat: 15.58g | Prot: 25.57g | Carbs: 113.87g.
Breakfast: Bimbo Pan Tostado Clásico . Lunch: Queso Fresco, Tortillas de Maíz, Arroz Blanco Cocido. Dinner: Bimbo Pan Tostado Clásico . Snacks/Other: Yoplait Yoghurt Doble Cero, Lala Yogurt Griego. more...
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Gaining 0.7 kg a Week
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laila584's Weight History
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