Weigh In record (no journal entry) for 08 November 2023
|
76.4 kg
Lost so far: 1.1 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 November 2023:
|
755 kcal
|
Fat: 26.50g | Prot: 24.32g | Carbs: 112.08g.
Breakfast: Batavo Manteiga Extra sem Sal, Marilan Bolacha Cream Cracker, Café (Infusão), Batavo Leite de Soja, Vitao Farinha de Linhaça Dourada, Vitao Chia em Grãos, Kobber Granola de Cereais Tradicional. Lunch: Morangos, Limão, Legumes Cozidos. Snacks/Other: Salada de Frutas. more...
|
Gaining 0.0 kg a Week
|
|
eliete bazolli's Weight History
|