Weigh In record (no journal entry) for 09 November 2023
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47.3 kg
Lost so far: 1.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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335 kcal
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Fat: 22.16g | Prot: 5.50g | Carbs: 28.67g.
Breakfast: Приготовленная Квашеная Капуста, Реми Хлеб Рожь, Экомилк Масло Сливочное 82,5%, Азбука Вкуса Гречка Отварная с Маслом. more...
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Losing 0.7 kg a Week
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dmurzina2's Weight History
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