Weigh In record (no journal entry) for 09 November 2023
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62 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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2545 kcal
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Fat: 114.06g | Prot: 62.97g | Carbs: 312.16g.
Breakfast: Flocons d'Avoine, Jordans Muesli Bio, Miel, Quezac Eau Gazeuse, La Vie Claire Pollen de Fleurs en Pelotes, Café, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Innocent Super Smoothie Energy, Banane, Tropicana Orange sans Pulpe, Jacquet Tartine P'tit Déj Complet, Mont Roucous Eau Minérale Naturelle, Danone Actimel Multifruits, Cristaline Eau de Source. Lunch: Monoprix Croquettes Panées de Poisson Ail et Fines Herbes, Purée Patate Douce, Courgette, Auchan Chocolat Liégeois. Dinner: Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Nestlé Lindahls Pro Fraise Citron Vert. more...
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steady weight
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yleger39's Weight History
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