Weigh In record (no journal entry) for 09 November 2023
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61.5 kg
Lost so far: 16.8 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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307 kcal
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Fat: 10.96g | Prot: 10.84g | Carbs: 41.24g.
Breakfast: Агуша Йогурт Питьевой Яблоко-Груша. Lunch: Jardin Кофе Растворимый Сублимированный. Dinner: Наша Маша Биолакт Сладкий . Snacks/Other: Ананасовый Сок. more...
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Losing 0.8 kg a Week
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мешкаa_166's Weight History
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