Weigh In record (no journal entry) for 07 November 2023
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97 kg
Lost so far: 30.9 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2023:
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611 kcal
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Fat: 37.38g | Prot: 39.26g | Carbs: 27.80g.
Lunch: Triple Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Snacks/Other: Juhayna Skimmed Milk. more...
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Losing 0.2 kg a Week
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OMNIA AHMED ABBAS's Weight History
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