Weigh In record (no journal entry) for 09 November 2023
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65 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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1951 kcal
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Fat: 77.73g | Prot: 69.50g | Carbs: 241.47g.
Breakfast: Lofoten Røkelaks, Tine Bremykt, Grovbrød. Lunch: Findus Våre Beste Fiskepinner, Lerum Bringebærsyltetøy , Tine Bremykt, Eldorado Tortilla Fullkorn. Dinner: Hvitløksbrød, Tykk Grønnsakssuppe (Hermetisert). Snacks/Other: Tine Norvegia Original Ost, Tine Bremykt, Honning, Tine Mager Cottage Cheese. more...
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steady weight
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flabbadabb's Weight History
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