Weigh In record (no journal entry) for 09 November 2023
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97.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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1082 kcal
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Fat: 37.98g | Prot: 33.20g | Carbs: 161.59g.
Breakfast: Кофе с Сахаром, Карусель Котлета Домашняя, Картофельное Пюре. Lunch: SPAR Котлета Домашняя, Картофельное Пюре. Dinner: Чай с Медом, Карусель Котлета Домашняя, Картофельное Пюре. more...
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Losing 7.7 kg a Week
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Verochka_Ul's Weight History
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