Weigh In record (no journal entry) for 09 November 2023
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73.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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278 kcal
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Fat: 0.50g | Prot: 1.90g | Carbs: 65.00g.
Breakfast: Mekkafood Ramadan's Garden Dattelmischung mit Stein. more...
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Losing 0.2 kg a Week
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Binewillswissen's Weight History
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