beby2703's Journal, 09 Nov 23

Weigh In record (no journal entry) for 09 November 2023
66 kg Lost so far: 0 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 November 2023:
930 kcal Fat: 25.80g | Prot: 49.39g | Carbs: 122.60g.   Breakfast:  Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Uleg Sambal Pedas, Bango Kecap Manis,  Telur Dadar,  Nasi Putih,  Lontong Sayur. more...
Gaining 0.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


beby2703's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.