Weigh In record (no journal entry) for 08 November 2023
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62.3 kg
Lost so far: 19.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2023:
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174 kcal
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Fat: 5.59g | Prot: 14.92g | Carbs: 14.96g.
Lunch: Sobrecoxa de Frango (Pele Não Consumida), Macarrão Fresco (Cozido). more...
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Losing 1.2 kg a Week
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grazielamartins68536's Weight History
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