Weigh In record (no journal entry) for 09 November 2023
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57.1 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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732 kcal
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Fat: 29.13g | Prot: 30.51g | Carbs: 88.80g.
Breakfast: Bolillo. Lunch: Huevo Revuelto, Jitomate, Tortillas de Maíz. Dinner: Bimbo Pan Tostado Clásico . Snacks/Other: Lala Yogurt Griego. more...
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steady weight
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laila584's Weight History
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