Weigh In record (no journal entry) for 09 November 2023
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62.2 kg
Lost so far: 9 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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544 kcal
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Fat: 14.77g | Prot: 30.12g | Carbs: 73.74g.
Breakfast: Ameixa Seca, Laranja Pêra, Dolce Gusto Cortado, Dolce Gusto Café com Leite , Dolce Gusto Café com Leite , DIA Manga Espada. Lunch: Tomates, Alface, Hellmann's Maionese, Gomes da Costa Atum Ralado Ao Natural, Plus Vita Pão de Forma Integral. Dinner: Dolce Gusto Café com Leite . more...
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Gaining 9.1 kg a Week
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La Baroni's Weight History
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