Weigh In record (no journal entry) for 09 November 2023
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55.5 kg
Lost so far: 29.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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1376 kcal
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Fat: 48.66g | Prot: 128.02g | Carbs: 103.54g.
Breakfast: Арахис, Куриная Грудка, Рис. Lunch: Морковь, Кабачок, Яйцо, Яичный Белок. more...
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Losing 6.3 kg a Week
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olesyalove4177's Weight History
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