Weigh In record (no journal entry) for 09 November 2023
|
89 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2023:
|
1912 kcal
|
Fat: 91.53g | Prot: 70.36g | Carbs: 206.99g.
Breakfast: Nueces, Price's Queso Cottage, Manzana, Verduras Mezcladas (Congeladas), Gloria Mantequilla sin Sal, FUD Pechuga de Pavo Cuida-T+, Huevo. Lunch: Nutella Nutella, Nestlé La Lechera, Tostitos Flamin Hot, Lala Leche Deslactosada Light, Snickers Chocolate (52,7g). Dinner: Lala Yomi Chocolate, Pan Dulce. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
indigoLilacs's Weight History
|