Weigh In record (no journal entry) for 09 November 2023
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66.2 kg
Lost so far: 4.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2023:
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355 kcal
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Fat: 5.90g | Prot: 2.20g | Carbs: 69.00g.
Breakfast: Taeq Água de Coco. Dinner: DIA Pão de Queijo Provolone. more...
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Losing 0.3 kg a Week
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lemanut_'s Weight History
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