Weigh In record (no journal entry) for 09 November 2023
|
76.8 kg
Lost so far: 12.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 November 2023:
|
290 kcal
|
Fat: 5.07g | Prot: 15.27g | Carbs: 46.25g.
Breakfast: Café con Leche Descremada. Lunch: Porotos con Tallarines. Snacks/Other: Hallulla. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camila.sm421's Weight History
|