Weigh In record (no journal entry) for 10 November 2023
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80 kg
Lost so far: 3.4 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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855 kcal
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Fat: 32.57g | Prot: 26.21g | Carbs: 119.15g.
Breakfast: Картошка Тушеная. Dinner: Макароны Отварные, Сырник, Сосиски. more...
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Losing 4.0 kg a Week
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_Yana_tre's Weight History
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