Weigh In record (no journal entry) for 10 November 2023
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69.6 kg
Lost so far: 15.9 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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1820 kcal
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Fat: 80.83g | Prot: 111.35g | Carbs: 159.94g.
Breakfast: Pomme, Siggi's Skyr Myrtille. Lunch: Baguette, Beurre, Oeuf, Fleury Michon Le Jambon de Paris -25% de Sel. Dinner: U Crevettes, Concombre (avec Peau). Snacks/Other: M&M's M&M's. more...
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steady weight
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Jus_tinee's Weight History
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