Weigh In record (no journal entry) for 10 November 2023
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61 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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937 kcal
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Fat: 43.00g | Prot: 32.07g | Carbs: 106.12g.
Breakfast: Uleg Sambal Terasi, Top Coffee Gula Aren, Kerupuk Putih, Tumis Pepaya Muda, Nasi Putih, Telur Dadar. Lunch: Telur Asin, Kacang Rebus, Nasi Ketan (Ketan), Kelapa Parut. more...
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Gaining 0.0 kg a Week
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hanifahnoer's Weight History
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