Weigh In record (no journal entry) for 10 November 2023
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75 kg
Lost so far: 10.7 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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1070 kcal
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Fat: 47.38g | Prot: 43.26g | Carbs: 118.28g.
Breakfast: Ker Cadelac Madeleine (25g), Jus d'Orange, Café Expresso. Lunch: Fromage Bleu ou Roquefort, Clémentines, Notre Jardin Légumes à la Marocaine, Lentilles Cuites, Jambonneau, Choucroute Cuite. more...
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Losing 0.2 kg a Week
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loreleigp29's Weight History
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