Weigh In record (no journal entry) for 10 November 2023
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83 kg
Lost so far: 19.1 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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1193 kcal
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Fat: 35.43g | Prot: 48.00g | Carbs: 177.90g.
Breakfast: Açúcar, Nestlé Leite em Pó Ninho. Lunch: Hemmer Maionese Tradicional, Ting Azeitona Verde, Aurora Filezinho, Dona Benta Macarrão Parafuso. Snacks/Other: Hortifruti Manga Tommy, Oggi Picolé Zero de Limão , Bolo de Cenoura com Cobertura de Chocolate. more...
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Losing 0.7 kg a Week
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KamilaPrado23's Weight History
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