Weigh In record (no journal entry) for 10 November 2023
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77.8 kg
Lost so far: 2.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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720 kcal
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Fat: 19.15g | Prot: 27.22g | Carbs: 106.73g.
Breakfast: Nescafé Dolce Gusto Café Au Lait, Arepa Asada, La Vaquita Queso Llanero, Huevo. more...
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Gaining 0.3 kg a Week
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vane uzcategui's Weight History
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