Weigh In record (no journal entry) for 21 October 2023
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77.9 kg
Lost so far: 1.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2023:
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1146 kcal
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Fat: 44.06g | Prot: 35.57g | Carbs: 171.72g.
Breakfast: Sabian Fatia Húngara, Pão Francês, Café com Açúcar, Aviação Manteiga com Sal. Lunch: Lindt Lindor Avelã, Molho Bolonhesa, Mezzani Ravioli 4 Queijos. more...
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Losing 0.4 kg a Week
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ms_andressa's Weight History
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