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Äntligen! Nu är jag tillbaka.
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72.4 kg
Lost so far: 22.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2023:
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704 kcal
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Fat: 55.24g | Prot: 28.19g | Carbs: 23.45g.
Breakfast: Snabbkaffe (gjort på Pulver), Arla Svenskt Smör. Lunch: Kokt Ägg. Dinner: ICA Makrillfilé i Tomatsås, ICA Crème Fraiche. Snacks/Other: Vindruvor. more...
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Losing 1.2 kg a Week
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raschkatten's Weight History
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