Weigh In record (no journal entry) for 01 November 2023
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100.5 kg
Lost so far: 43.1 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2023:
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776 kcal
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Fat: 41.21g | Prot: 48.68g | Carbs: 52.43g.
Breakfast: Апельсин, Жареное Яйцо. Lunch: Макдоналдс Кофе Латте (0,4 L), Магнит Свинина по-Французски. Snacks/Other: Grow Food Вафля, Ehrmann High Protein Chocolate Pudding. more...
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Gaining 2.1 kg a Week
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Annna2020's Weight History
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