Weigh In record (no journal entry) for 11 November 2023
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69.3 kg
Lost so far: 16.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1834 kcal
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Fat: 79.93g | Prot: 92.30g | Carbs: 203.42g.
Breakfast: Siggi's Skyr Myrtille, Raisins, Mangues, Karma Kombucha, Tomates Cerises. Lunch: Notre Jardin Petits Pois Extra Fins, Envia Crème Légère Liquide 12%, Piment, Oignons Rouges, Tomate Cœur de Bœuf, Champignons, Poivrons Jaunes Doux, Le Gaulois Cuisse de Poulet. Dinner: Notre Jardin Petits Pois Extra Fins, Tomate Cœur de Bœuf, Envia Crème Légère Liquide 12%, Piment, Le Gaulois Cuisse de Poulet. Snacks/Other: Financier, Cacahuètes Non Salées Grillées à Sec. more...
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Losing 2.1 kg a Week
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Jus_tinee's Weight History
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