Weigh In record (no journal entry) for 16 April 2015
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57.3 kg
Lost so far: 46.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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604 kcal
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Fat: 21.91g | Prot: 53.08g | Carbs: 52.64g.
Breakfast: Jif Natural Crunchy Peanut Butter, Coffee (Brewed From Grounds), Cream (Half & Half), Isagenix IsaLean Shake - Chocolate. Lunch: Isagenix IsaLean Shake - Chocolate. more...
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Losing 0.5 kg a Week
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shmiller's Weight History
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