Weigh In record (no journal entry) for 16 April 2015
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67.1 kg
Lost so far: 1.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1554 kcal
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Fat: 70.51g | Prot: 113.54g | Carbs: 109.30g.
Breakfast: Natural da Vaca Queijo Coalho, Café Brasileiro Café, Pilar Cream Cracker Integral. Lunch: Café Expresso, Coca-Cola Coca-Cola Zero (Lata), Ovo (Inteiro), Contra-filé, Giraffas Salada de Alface e Tomate sem Molho Italiano , Giraffas Feijão Preto. Dinner: Café Expresso, Aipim Frito, Coca-Cola Coca-Cola Zero (Lata), Contra-filé. Snacks/Other: IOGURTE BI-CAMADA MORANGO. more...
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steady weight
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FATIMAMACIEL's Weight History
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