Weigh In record (no journal entry) for 11 November 2023
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62.1 kg
Lost so far: 2.7 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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272 kcal
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Fat: 10.91g | Prot: 12.13g | Carbs: 34.88g.
Breakfast: Pão Integral, Kiwi, Pilão Café, Mamão Formosa, Sabor da Terra Semente de Chia, Ovo Frito, Tirolez Creme de Ricota Light. more...
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Losing 0.7 kg a Week
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sarahsoared's Weight History
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