kim.welo's Journal, 11 Nov 23

Snart inne i 5 siffran 🦑
60.3 kg Lost so far: 7.1 kg.    Still to go: 10.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 November 2023:
2520 kcal Fat: 112.68g | Prot: 106.47g | Carbs: 275.19g.   Breakfast: Brownies, Arla Keso Mini Naturell , Samyang Nudlar, Brownies, Broccoli, Morötter, Njie ProPud Chocolate, Mama Nudlar, Coop Salta Kex, ICA Makrillfilé i Tomatsås, ICA Havrekuddar, Gala Äpplen, Lindahls Kvarg. more...
Losing 0.2 kg a Week

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kim.welo's Weight History


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