Weigh In record (no journal entry) for 11 November 2023
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91.3 kg
Lost so far: 2.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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2653 kcal
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Fat: 98.43g | Prot: 101.75g | Carbs: 313.21g.
Breakfast: Hemmer Mostarda Amarela, Melitta Café sem Açúcar , Plus Vita Pão de Forma Original, Ovo Frito, Tirolez Requeijão Cremoso, Sadia Presunto de Peru, Président Queijo Prato, Bauducco Pão de Forma Tradicional. Lunch: Farofa, Salada Vinagrete, Charque, Feijão Verde, Arroz Branco (Cozido). Dinner: X Salada. Snacks/Other: Elma Chips Doritos Queijo Nacho (20g), Kitano Canela Em Pó, Doce de Leite, Banana, Agreco Banana Passa. more...
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Gaining 0.1 kg a Week
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Felipe_PE's Weight History
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