Weigh In record (no journal entry) for 11 November 2023
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101 kg
Lost so far: 3 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1154 kcal
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Fat: 21.81g | Prot: 68.21g | Carbs: 170.34g.
Breakfast: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), FUD Jamón Pechuga de Pavo, Huevo Blanco Cocido, Farmacias Similares Simi Café. Lunch: Tortillas de Maíz, Macarrones, Eva Zanahoria Rallada, FUD Jamón Pechuga de Pavo, Bistec de Res. Snacks/Other: Lala Yogurt Griego, Hill Country Fare Chicharrón de Cerdo Natural. more...
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Gaining 0.1 kg a Week
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alejandraortega253's Weight History
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