Weigh In record (no journal entry) for 11 November 2023
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45.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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1948 kcal
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Fat: 89.19g | Prot: 154.44g | Carbs: 126.66g.
Lunch: Чай с Лимоном, Рулет, Салат Оливье, Сердце Свиное. Dinner: Капучино, Свинина Тушеная, Картошка Тушеная. more...
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Gaining 0.1 kg a Week
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andy_005's Weight History
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