Weigh In record (no journal entry) for 11 November 2023
|
75.8 kg
Lost so far: 13.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 November 2023:
|
246 kcal
|
Fat: 2.84g | Prot: 7.48g | Carbs: 47.69g.
Breakfast: Ideal Rapiditas Tomate. Lunch: Maggi Sopa Caracolitos. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
camila.sm421's Weight History
|