Weigh In record (no journal entry) for 11 November 2023
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56.9 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 November 2023:
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791 kcal
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Fat: 20.67g | Prot: 18.72g | Carbs: 137.34g.
Breakfast: Nescafé Clásico. Lunch: Tortillas de Maíz, Sopa de Habas, Coca-Cola Coca-Cola (Lata), Gamesa Galletas Maravilla. Dinner: Calabaza Cocinada, Lala Yogurt Griego. more...
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Losing 2.1 kg a Week
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laila584's Weight History
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