Weigh In record (no journal entry) for 12 November 2023
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104.9 kg
Lost so far: 4.4 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 November 2023:
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980 kcal
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Fat: 35.50g | Prot: 22.00g | Carbs: 145.00g.
Breakfast: Mie Sedaap Mie Goreng, Beng-Beng Beng-Beng, Mayora Superstar Triple Chocolate. more...
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Gaining 0.4 kg a Week
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Ginty Intan Mawarti's Weight History
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