Bonini87's Journal, 16 Apr 15

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Oh Glória!

81.8 kg Lost so far: 9.4 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2015:

341 kcal

Fat: 26.67g | Prot: 18.16g | Carbs: 7.68g. Breakfast: Abobrinha Refogada, Catupiry Requeijão Cremoso, Perdigão Mortadela, Walmart Queijo Mussarela, Ovo Frito. more...

2207 kcal

Exercise: High Intensity Interval Training (HIIT) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 0.8 kg a Week

1 Supporter Support

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\o/

16 Apr 15 by member: rogerpaixao


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Bonini87's Journal, 16 Apr 15

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